I can help people 16+ with:
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Including Panic Disorder & DPDR. Helping people regain freedom by changing their relationship with fear instead of organizing life around it.
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OCD is about getting trapped in exhausting loops of intrusive thoughts and compulsions. Therapy focuses on breaking those cycles without shame or judgment through evidence-based approaches such as ERP.
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Helping people build genuine connection by becoming less controlled by anxiety, shame, and perfectionism.
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Therapy focuses on building the ability to respond intentionally instead of impulsively to break free of dysfunctional relationship patterns.
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Therapy provides a radically non-judgmental space to understand the cycle and build a healthier relationship with emotions, intimacy, and sexuality.
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Focusing on therapies such as DBT that are structured around building a life worth living through real behavioral change, not temporary emotional relief.
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Using evidence-based approaches including EMDR to help the nervous system process traumatic experiences instead of continuing to relive them.
An Outsider Perspective on Mental Health
Born and raised in Italy and trained in the United States, I bring both an evidence-based clinical approach and an outside perspective on mental health. Much of modern distress is treated as individual failure when it is also shaped by culture, isolation, and disconnection from meaning.
Therapy is not just about feeling better. It is about getting better.
OCD, trauma, panic, depression, and emotional dysregulation can become profoundly life-limiting. My approach combines research-supported interventions with space for complexity and uncertainty. Some sessions are practical and skills-based. Others involve slowing down enough to understand the patterns, fears, and beliefs organizing a person’s life.
